I offer 2 courses to improve your navigation skills for trail and fell running, mountain marathons and orienteering.  Don’t worry about not being able to keep up, you can jog, the emphasis is on learning the skills rather than running fast!

map skills for runners

map skills for runners

Introduction to Navigation Skills
This one day course covers the basics with topics such as understanding different types and scales of map, interpreting map features, taking & following compass bearings, understanding contour lines, grid references and route choice.  If you have little or no experience with map and compass this is the course for you.

Next courses: (Introduction) Hathersage
tbc
Cost £55

Advanced Navigation Skills
This one day course will benefit those who have basic map & compass skills but want to develop them further.  It will look more closely at compass bearings, timing & pacing, route choice and relocation.  It will take place in more remote and featureless terrain and is an ideal follow on from the introduction course.

Next courses: (Advanced) Bleaklow
tbc
Cost £55 

The small ratio of clients to instructor on these courses means that you get lots of personal feedback enabling you to get to grips with the various techniques.                               

Please contact me to book your place.