waterproof running jackets

Waterproof Running Jackets

It’s the UK, it’s winter, it’s wet – you’re going to need a waterproof jacket.

For anyone heading out for a run on the fells in winter a waterproof jacket is essential. Even in the middle of summer the weather can be wet or unpredictable, where sunny summer mornings can lead to heavy afternoon showers, especially in the mountains. And if you’re planning on entering a fell race you’ll need to carry waterproofs for certain races even if there’s a heatwave. With such a wide range of choice it can be difficult to know the best jacket to buy and I often get asked for advice on what’s best. Here I compare five jackets specifically designed for running and look at the pros and cons of each one.

Note: the weights are for a size small and were measured on my kitchen scales rather than giving the manufacturer’s figures.

waterproof running jackets

choices choices

When looking for a waterproof ask yourself a few questions:

What will I use it for?

If the jacket is going to be used mainly for fell races, often being carried in a bumbag rather than worn, then light weight and a small pack size are probably your priorities. However if the jacket is more likely to be worn on a day to day basis then a slightly heavier, more robust top might be a better choice. A very lightweight, minimalist top might not stand up to being worn under a running rucksack on a regular basis and so again a heavier, more durable one would be better.

Smock or Jacket?

A smock is a top with a three quarter length zip whereas a jacket has a full length zip and there are advantages and disadvantages to both. A full length zip may be a little heavier and give a larger area where water can get in (i.e. through the zip itself and the associated stitching). If you stop to put a jacket on mid run and suffer with cold hands you might struggle to do up the zip (whereas with a smock the zip never separates at the bottom). It is easier to put on and take off a jacket as you don’t have to pull it over your head and a full length zip allows greater venting (e.g. when it stops raining and you want to avoid overheating but don’t want to take the jacket off).

smock vs full length zip

smock vs full length zip

Fixed Hood or Roll Away?

Some jackets allow you to roll the hood away when not in use. If you prefer to run with the hood down this is a good feature, particularly in windy conditions, as the hood doesn’t blow about and whack you in the face.

rolled away hood on waterproof jacket

rolled away hood

Pockets and Adjustment Cords – do you need them?

I find a zipped, chest pocket to be a great feature; ideal for keeping map, compass, food etc close to hand and accessible whilst on the run. However you may be happy to use a bumbag or rucksack for carrying such items. Also think about the placing of the pockets; for example will your rucksack strap prevents access to them?

Montane Minimus smock

handy chest pocket

Some jackets allow you to tension the hem and hood, usually via elasticated cords. The ability to get the hood nice and snug is great in wild and windy weather – but if the adjustment toggle then whacks you in the eye the feature loses its appeal!

Inov-8 Stormshell Jacket

tensioning the hood

Five Waterproof Jackets Tested

Inov-8 Stormshell 150 (weight 205g including stuff sack)

nov-8 Stormshell pack size

Inov-8 Stormshell pack size


3/4 length zip (adjustable at top & bottom)
Chest pocket.
Wired hood can be tensioned for volume and size around face. Roll back using velcro tab.
Elasticated cuffs with thumb loops.
Draw cord hem.

What I like:

Great hood that can be adjusted to get a good, tight fit for really bad conditions.  Feels a bit more substantial than some other lightweight tops.

What could be improved:

The chest pocket is a bit small.

What I use it for:

Longer runs or races when I need to carry, rather than wear a waterproof or for wearing when racing in prolonged wet conditions.

Inov-8 Stormshell in the rain

Inov-8 Stormshell in the rain

Montane Minimus Smock (weight 144g including stuff sack)

Montane Minimus pack size

Montane Minimus pack size


3/4 length zip.
Large horizontal chest pocket.
Elasticated hood which can be rolled back using velcro tab.
Elasticated cuffs.
Elasticated hem.

What I like:

Very lightweight and packs to a tiny size. Huge pocket swallows larger maps and other items.

What could be improved:

The hood can’t be tensioned and so flaps in strong winds. Hood roll back system doesn’t work very well and tends to come undone. Hem can’t be tensioned and so rides up.

What I use it for:

This is my preferred waterproof for most races where a top needs to be carried to comply with race rules. I also use it for shorter training runs in wet conditions.

Montane Minimus in bad weather

Montane Minimus in bad weather

Mammut MTR 201 Rainspeed Jacket (weight 160g)

Mammut MTR 201 pack size

Mammut MTR 201 pack size


Full length zip.
Chest pocket.
Elasticated hood which can be rolled back using a small hook.
Elasticated cuffs.
Draw cord hem.

What I like:

Very lightweight and packs to a tiny size.

What could be improved:

The hood can’t be tensioned and so flaps in strong winds. Small chest pocket.

What I use it for:

This jacket is very similar in weight and size to the Minimus and tend to use it for short, wet weather training runs or occasionally as my racing waterproof for packing into a small bumbag.

Mammut MTR 201 waterproof

Mammut shedding the rain

Raidlight Raid Shell Jacket (weight 351g)

Raidlight Raid Shell pack size

Raidlight Raid Shell pack size


Full length zip.
Twin waist pockets.
Roll away hood with toggle tensioning around the face.
Elasticated cuffs with thumb loop.
Elasticated hem.

What I like:

The Raidlight has a soft-shell feel and is slightly stretchy which makes it comfortable to wear.  It feels more like a top that you would wear all day regardless of if it was raining and I like to wear it on colder days even if it is dry. It offers more warmth than the other waterproofs reviewed here. The twin pockets are good for carrying bits of kit but get covered up by a bumbag or rucksack strap.

What could be improved:

The hood is tensioned by toggles which then become lethal whipping implements in strong winds if not adjusted correctly!  Waist pockets can be hard to access when wearing some bumbags or rucksacks. Not sure about the fluorescent yellow!

What I use it for:

This is the jacket I use for work in cold weather as a wear all day item, regardless of if it is raining or not. I also wear it for easy runs in cold weather. I wouldn’t consider the Raidlight as a race waterproof due to its size and weight but this does make it more suited to conditions when I know I will be wearing it all day.

Raidlight jacket

the Raidlight is a good cold weather jacket

OMM Kamleika Smock (weight 266g)

OMM Kamleika Smock pack size

OMM Kamleika Smock pack size


Deep 3/4 length zip (adjustable at top & bottom)
Chest pocket.
Hood can be tensioned for volume and size around face. Roll back using velcro tab.
Elasticated cuffs with thumb loops.
Draw cord hem.

What I like:

Slightly stretchy material gives a snug, comfortable fit. Feels both light enough to use as a race top yet robust enough to wear day in day out. Good adjustable hood can be fitted tightly for bad weather. Slightly more robust than some of the other lightweight jackets reviewed here.

What could be improved:

Adding a wired visor would make the hood even better.

What I use it for:

I’ve had version 1 of the smock for over five years and it’s still going strong.  It is my preferred top for running work which usually means wearing a running rucksack.  It has stood up well to the abrasion of shoulder straps and general use. On the original version the chest pocket was on the inside (a terrible idea as you had to unzip your main zip to access it and thus let the rain in!), but OMM have now placed this on the outside of the jacket. For me the Kamleika is my work jacket although I would consider it as a race jacket if I didn’t have others.

Kamleika on night navigation

Kamleika on night navigation


As with many things there is an element of personal choice when it comes to features and there is always a balance or compromise to be found. Your super-light, minimalist top might be good for a short fell race but less so for a full day on the hill. A thicker jacket might last longer and keep you warmer but is too big to get into your bumbag. It might be that you can convince yourself (and less understanding significant others) that you need more than one jacket!

I have yet to find “the” best waterproof for trail and fell running, just some that do some things better than others in different conditions. When running in heavy rain I still get damp, either by water getting through the membrane or by sweat failing to escape. Brand new jackets work well, with water “beading” on the surface for a few runs but soon lose their water repellency and tend to “wet out” even despite regular cleaning with the manufacturer’s recommended products.

So there is no perfect solution – unless you stick to running on days like these!

sunny running

no jacket required!

fell running guide



Mammut MTR 201 Trail Shoes Review

Mammut MTR 201 Trail Shoes

Most of my running is done on terrain that requires a good grip, especially in winter when even some of the less arduous paths and trails are still muddy.  That means wearing a full on fell running shoe but with spring, and hopefully some warm, sunnier days on the horizon, some of the trails will dry up enough to warrant wearing a trail shoe.

Mammut isn’t the first brand that springs to mind when thinking of trail running but they are becoming more recognised by trail runners, as testified by their sponsorship of the Dig Deep Peak District races including the Ultra Tour of the Peak District.  So I was keen to see how their MTR 201 Tech Low shoes coped with some fast running on the Peak District trails.

putting the MTR 201's to test in the Peak District

putting the MTR 201’s to test in the Peak District

Fell running shoes tend to be pretty lightweight so I was expecting the 201’s to be heavier than I am used to and indeed they are, although at 540 grams for a pair of size 7’s they aren’t too heavy and certainly didn’t have me thinking I was wearing lead boots!

Mammut MTR 201 trail shoes

a pair of size 7 weigh 540g

Straight out of the box they felt comfortable and not too “clunky”, something I’ve found with trail shoes in the past.  Mammut haven’t gone down the “barefoot” road and the 9 mm heel drop is slightly more than the 6 mm of my fell shoes but to be honest wasn’t too noticeable on undulating ground.  I’m usually size 6.5 but needed a half size up, the 7’s fitting fine.  The upper is a mesh construction which should breathe well and hints at being good for summer training.  A rubber toe cap gives some protection from stones and stubbed toes.

Mammut MTR 201 Trail Shoe

lightweight, breathable, mesh uppers and rubber toe protection

The Gripex™  sole has a much shallower tread than all my fell shoes and whilst it coped well on short, dry grass and hard packed trail it did have me sliding around on the odd muddy patch that I encountered so I would only want to use it for dry conditions.

Mammut MTR 201

gripex™ sole, good in the dry not in the mud

My first run in the 201’s was a fast paced 20 minute effort on hard packed trail and I was pleased with the level of comfort and response.  In particular I liked the fact that I didn’t feel any pressure on my Achilles tendon as I find some shoes are too high in the heel cup.

One thing I don’t like is the Speed Lace system.  This is a small plastic toggle designed to allow you to pull the laces tight and stow the excess away without tying a conventional knot.  I found that once you’d pulled the laces tight you couldn’t then tuck them away and needed to tie the usual bow (which was made more difficult by the plastic toggle!)  On top of that the toggle is fiddly to release, even indoors with brand new shoes let alone with a bit of grit on the laces or with cold hands.  It’s not a major issue, you can just take the toggle off the laces and tie them normally.

Speed Lace system - a fiddly faff!

Speed Lace system – a fiddly faff!

The RRP for the 2o1’s is £120, roughly in line with the likes of Salomon and Inov-8 and although not the most commonly seen trail shoe, Mammut are stocked by Outside in Hathersage.

A comfy, breathable shoe with a moderate heel to toe drop.  Ideal for trail running or racing in dry conditions.

logo www coaching

A Year of Trail and Fell Running

Another year of trail running and fell running and some great memories.

January gave some cold, crisp, blue sky winter days, probably my favourite running conditions.

the joy of winter running

my favourite running conditions

In February I organised a “navigation for fell runners” course.  It was great to meet new people and pass on skills to help them gain confidence for more remote runs and races.

navigation for fell runners

navigation for fell runners

March saw winter return with a vengeance, instead of spring sunshine it was deep drifts – exciting running adventures!

deep drifts

interesting running!

The snow stayed into April on the high moors.  Where some people see bad weather, others see perfect conditions for practising navigation!

fantastic weather - for practising navigation!

fantastic weather – for practising navigation!

In May I led a recce for runners who had entered the Dig Deep races including the Ultra Tour of the Peak District.  When they did this section in the race they would be 55 miles in!

race familiarisation run

race familiarisation run

June, summer.  Not the month you’d expect me to be testing a new waterproof!  The Montane Minimus coped well with the horizontal hailstones, my legs not so well!

Montane Minimus Smock

Ouch –  me legs!

July, the Ultra Tour of the Peak District sponsored by Mammut, and here he is!  Well done to all runners who undertook such a tough event on a scorching day.

Mammut, Ultra Tour of the Peak District

The Mammut behind the UTPD

August, and much to the amusement of my friends a familiar face is seen on the cover of Trail Running magazine.  A beautiful landscape shot spoiled!

Trail Runner Mag

cover star

In September the sun shone as I trained on the hills of the Peak District.  I never tire of the fantastic views from my playground.

Hill Reps in the Peak District

hill reps in the Peak District

October and more blue skies.  Seen in green testing Mammut’s trail running range, available at Outside, Hathersage.

Mammut trail running kit

going green with Mammut

November, and still the sun shone.  Chill, crisp autumn days and enjoyable running.

autumn running

crisp autumn sunshine

Finally December and before the storms we had more blue skies.  I was found enjoying a photo shoot with the excellent Summit Fever Photography  here capturing my favourite Inov-8 Roclites in action.

Inov-8 Roclites

getting to grips with gritstone

So that was the year.  Thank you to those who have helped including;

Inov-8 (Roclites and Mudclaws have been my shoes of choice throughout the year) Montane, Mammut and LED Lenser.  Also to Summit Fever for their brilliant photographs and video clips.

Finally thanks to everyone who has used Fell Running Guide this year, for coaching, navigation training, race preparation and guided running.  Hope to see you again next year.

Best wishes, Dave

coaching for trail and fell runners


Mammut MTR 201 Micro Jacket

The Mammut MTR 201 Micro Jacket is a very lightweight windproof top.

First off, I was really impressed by its weight – or lack of it – the small clocking up only 81 grams on the scales!

Mammut MTR 201

Mammut MTR 201 – very light!

The jacket features a full length zip with a small chest pocket, (a feature I really like for stowing compass, cut down map, gloves etc.)  The pocket has an internal hole for headphones (so that you can take your “multi media device” with you to the hills and listen to man made sounds rather than birdsong, the wind in the trees, the tinkling stream etc!) There are elastane mesh panels below each armpit to assist breathe-ability (I think these will be good whilst running but a compromise to the jacket’s wind proofing and thus not so good if using the jacket whilst standing around), a hem draw cord and something called finger gaiters in the cuffs (basically an extra bit of material that might, at a pinch, keep your fingers warm although I can’t see how these would do the job of a pair of gloves!)  It is DWR treated to make it shower as well as wind proof and time will tell how long lasting and effective this proves to be.  Reflective lettering and logo give a little bit of increased visibility at night.  The jacket easily fits into its own chest pocket for storage.

I tested it out whilst trail running on a breezy but sunny October day.   In action the jacket was very comfortable and whilst the close fit of the small wouldn’t allow it to be worn over bulky layers, as a running wind proof over a long sleeved base layer the fit was excellent.

Mine is a fetching bright green which matches the MTR 141 trail shoe although it should also be available in black.

MTR 201

MTR 201 – very green!

Overall I was very impressed with the jacket, it fits well (I usually find small men’s size to be a bit big!) and is ideal for wearing on a chilly day when you know it isn’t going to rain.  It looks good too – if you like green!

fell running guide

Injinji – Gloves for your Feet

The great thing about fell running is its simplicity.

No expensive kit is needed, there’s no need to keep updating to the latest design, it’s just a case of get dressed and go.  So there’s nothing much to consider when it comes to choosing a pair of socks, right?

Well that’s what I thought until I went to a talk by experienced Ultra Running athletes, sharing their knowledge with runners hoping to complete the Mammut Ultra Tour of the Peak District.  The fact is that during an ultra distance race your body has enough to deal with and so avoiding anything that could slow you down is crucial, things like blisters for example.

An ill fitting sock might not cause you too much trouble on a short run or race but what if you’re on the go for 10 hours or more?  That little ruck in your sock, that little bit of skin rubbing on skin is going to cause a problem.  That’s where Injinji toe socks come in.

Injinji toe socks

Injinji toe socks

What are they?

Injinjis are designed as left and right foot specific socks with each toe having its own little bit of sock – just like gloves but on your feet!  The anatomical shaping helps keep the toes correctly aligned and prevents them rubbing on each other.  Sweat is also removed from the toes and thus the chance of getting blisters is reduced.  The material is a mix of Coolmax, Nylon and Lycra giving a snug fit with increased reinforcement at the heel and toes where most of the wear is likely to occur.

What are they like to wear?

My first thought on seeing them was “they look odd!”  Having had thousands of pairs of socks I have got used to what they look like – and these look different, but that’s no reason not to wear them.  The main thing you notice is when putting them on.  After decades of putting socks on without thinking you have to actually concentrate on what you’re doing and line up each toe with its own compartment.  This was a little bit fiddly and certainly not something that you could do in the dark whilst still half asleep!

Injinji toe socks

Strange but comfortable

Having got them on they felt a little unusual around the toes although I soon got used to this.  I first tested them out with my usual fell shoes on a hard hill rep session in the Peak District.  My concern was that as there was more material in the toe box they might make the shoe too tight, but this wasn’t a problem and once my shoes were on I felt just as comfy as usual.  The run had me on my toes on the way up whilst the steep downhill sections was the sort of terrain that forces your feet to the front of your shoes.  The Injinjis were comfortable and supportive (although they didn’t make the hills any easier!)

Overall I liked the Injinji toe socks and will be using them for long days out fell and trail running in the Peak District where the real test will come – but it will take more than gloved feet to turn me into an Ultra runner!